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Delicious Treat for Weight Gain- ‘Banana Creme’

Delicious Treat for Weight Gain- ‘Banana Creme’ The key to healthy living is optimum weight. A lot of people are focusing on the weight loss these days, but there are some of us who need to gain a few pounds. All we need to do is Eat right, Exercise and Feel Good. A few of my friends had problem putting on a little weight, I suggested them one of my favourite Fattening Dessert Recipe with extra Yumm.. Try a bowl of my Rich and Delightful 'Banana Creme' that has all the sugars, rich cream and the Goodness of Banana. Cream helps you put on

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HEALTHY EATING: Limit Salt And Sugar.

HEALTHY EATING: Limit Salt And Sugar. If you succeed in planning your diet around fiber-rich fruits, vegetables, whole grains, lean protein, and good fats, you may find yourself naturally cutting back on foods that can get in the way of your healthy diet—sugar and salt. Sugar Sugar causes energy ups and downs and can add to health and weight problems. Unfortunately, reducing the amount of candy, cakes, and desserts we eat is only part of the solution. Often you may not even be aware of the amount of sugar you’re consuming each

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