<a href="http://blog.fashiondezine.com/living-lifestyle/the-weird-factor-that-can-screw-with-your-iq/"><b>The Weird Factor That Can Screw With Your IQ</b></a> <a href="http://blog.fashiondezine.com/beauty-style/working-women-balance-work-life/"><b>Working Women – How To Balance Work And Life</b></a> <a href="http://blog.fashiondezine.com/fashion-pakistan/top-10-resolutions-not-to-make-this-year/"><b>Top 10 Resolutions Not to Make This Year !</b></a> <a href="http://blog.fashiondezine.com/living-lifestyle/shop-smarter-this-season/"><b>Shop Smarter This Season</b></a> <a href="http://blog.fashiondezine.com/beauty-style/the-perfect-valentines-day-gift-for-your-girl-friend/"><b>The Perfect Valentine’s Day Gift for Your Girl Friend</b></a>
 

Working Women – How To Balance Work And Life

Working Women – How To Balance Work And Life Juggling work and family has never been easy. In today's net-speed economy, it seems harder and harder to maintain a balanced lifestyle while simultaneously achieving career nirvana. Working too much, worrying about work too much, neglecting family, neglecting self, experiencing conflict, dissatisfaction, depression: These problems are all-too familiar in today's overbooked, overworked world. Indeed, they seem practically inevitable in a culture that defines success as "having it all." To achieve

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Beauty Yoga

Beauty Yoga Yoga, the art of meditation- Does not only bring you health, calmness and inner peace, it also enhances your beauty and figure making one feel good and thus look good.. Also, the beauty attained through Yoga is not an artificial and temporary achievement like cosmetic surgery and other such means. Just by devoting about twenty minutes daily for one month, any woman can improve her natural charms. For a Smooth and Soft Skin Through the following Aasan the facial skin becomes soft, wrinkle free,

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What To Eat Each Day For Looks And Health

What To Eat Each Day For Looks And Health Carrots Maintain the outer layer of the skin to prevent premature aging. What you’ll find in is the same as you’ll get in Retin A. Cheese To ensure a happy smile, add a slice or two of hard cheeese into your diet. Choose Swiss, cheddar, or gouda to block bacteria in the mouth and prevent cavities. Citrus Fruits Hold the skin cells together by forming collagen. Collagen cannot be added to the skin topically, which is why fruits and fruit juices are such an important part of the

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The Health Benefits of Giving Up Smoking

The Health Benefits of Giving Up Smoking It is never too late to give up smoking. The sooner you can free your body from the constant punishment of smoking then the sooner it can recover from years of abuse. The body has amazing recuperative powers. Once you stop smoking, your body will show some immediate improvement as it adjusts to no longer having to accommodate smoking and its effects.  The longer you have smoked, the more the body will have to overcome to return to a more natural, healthier state.To give you a better

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Dealing with Depression

Dealing with Depression Recovering from depression requires action. But taking action when you’re depressed is hard. In fact, just thinking about the things you should do to feel better, like going for a walk or spending time with friends, can be exhausting. The things that help the most are the things that are most difficult to do. But there’s a difference between difficult and impossible. Depression self-help tip 1: Cultivate supportive relationships You may feel ashamed, too exhausted to talk, or guilty

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The Five New Ways to Lose Weight

The Five New Ways to Lose Weight And now, the experts at ACE Fitness released their Fitness Trend Report for 2012, where they told us that using technology to help us exercise is one of the biggest trends for the year ahead. 1. Speed up your beats. This is cool for a couple of reasons: 1) Experts say upbeat tempos help push you to exercise longer, and 2) Who doesn't want to rock out on the treadmill to some Alvin & The Chipmunk-style jams? 2. Hit up Skype and/or FaceTime. You don't need to go to the actual gym anymore

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BANANA a Day keeps the Doctor Away

BANANA a Day keeps the Doctor Away BANANAS A very interesting FACTS Never, put your banana in the refrigerator!!!... This is interesting. After reading this, you'll never look at a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the

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Beauty Benefits of Dark Chocolate

Beauty Benefits of Dark Chocolate Sweet-aholics, rejoice! Chocolate is proven to boost your beauty. Eating for beauty doesn’t mean a lifetime sentence of salad (although leafy greens do wonders for your looks!). Indulge in the ultimate treat—chocolate—and reap some pretty major beauty and health rewards while you’re at it. Chocolate and Beauty, The good news is some chocolate can have significant beauty benefits. The not terribly bad news is, the only chocolate that can deliver these benefits is dark chocolate with

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How to avoid late night eating?

How to avoid late night eating? Does this sound like you? You inhale a light yogurt for lunch and eat hardly anything all day so by the end of the day you are so hungry that all your discipline goes out the window. You have a night eating habit and are someone who uses food not as fuel but as an antidote to stress. There are two troubling behaviors that come into play with night eating and those are mindless consumption and lack of portion control. This can make trying to lose weight extremely difficult and can also increase

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HEALTHY EATING: Limit Salt And Sugar.

HEALTHY EATING: Limit Salt And Sugar. If you succeed in planning your diet around fiber-rich fruits, vegetables, whole grains, lean protein, and good fats, you may find yourself naturally cutting back on foods that can get in the way of your healthy diet—sugar and salt. Sugar Sugar causes energy ups and downs and can add to health and weight problems. Unfortunately, reducing the amount of candy, cakes, and desserts we eat is only part of the solution. Often you may not even be aware of the amount of sugar you’re consuming each

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Boost Your Brain Power

Boost Your Brain Power The neural pathways in our brains are growing and improving all the time. Eat the right foods and you’ll be able to concentrate better, remember more, and feel calmer. Blueberries They may improve memory, cognition, and balance. Researchers believe that blueberries (9,700 ORAC points per one-cup serving) reduce inflammation and can help us overcome the normal effects of brain aging. Cinnamon Researchers believe that cinnamon may inhibit certain Alzheimer’s disease cells. One teaspoon

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