<a href="http://blog.fashiondezine.com/living-lifestyle/the-weird-factor-that-can-screw-with-your-iq/"><b>The Weird Factor That Can Screw With Your IQ</b></a> <a href="http://blog.fashiondezine.com/beauty-style/working-women-balance-work-life/"><b>Working Women – How To Balance Work And Life</b></a> <a href="http://blog.fashiondezine.com/fashion-pakistan/top-10-resolutions-not-to-make-this-year/"><b>Top 10 Resolutions Not to Make This Year !</b></a> <a href="http://blog.fashiondezine.com/living-lifestyle/shop-smarter-this-season/"><b>Shop Smarter This Season</b></a> <a href="http://blog.fashiondezine.com/beauty-style/the-perfect-valentines-day-gift-for-your-girl-friend/"><b>The Perfect Valentine’s Day Gift for Your Girl Friend</b></a>
 

Working Women – How To Balance Work And Life

Working Women – How To Balance Work And Life Juggling work and family has never been easy. In today's net-speed economy, it seems harder and harder to maintain a balanced lifestyle while simultaneously achieving career nirvana. Working too much, worrying about work too much, neglecting family, neglecting self, experiencing conflict, dissatisfaction, depression: These problems are all-too familiar in today's overbooked, overworked world. Indeed, they seem practically inevitable in a culture that defines success as "having it all." To achieve

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Look Good Without Makeup!

Look Good Without Makeup! Yes, you can look pretty without makeup if you practice good skin care and lifestyle habits on a daily basis. You may actually find that it saves you time when you elect not to wear makeup. It's just a matter of keeping good hygiene and being confident. There is nothing that can rival natural beauty, that is a fact and there is no one who does not appreciate natural beauty. Read On and Learn How To Look Beautiful With No Makeup On! Take Care of Your Skin Inside Out Stick to a Healthy and

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Fight Dark Circles!

Fight Dark Circles! What Causes Dark Circles? Dark under-eye Circles are commonly caused by heredity, but besides genetics, a number of factors can lead to these under-eye shadows. Like Poor Lifestyle that involves Prolonged Work/Study Hours, Disturbed Sleep Schedule, Medication, Smoking or Lack of Essential Nutrients in Diet that causes discoloration of under eye skin. The other reason for dark circles could be excessive strain of the eyes due to activities such as sitting before a computer screen or watching

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Beauty Yoga

Beauty Yoga Yoga, the art of meditation- Does not only bring you health, calmness and inner peace, it also enhances your beauty and figure making one feel good and thus look good.. Also, the beauty attained through Yoga is not an artificial and temporary achievement like cosmetic surgery and other such means. Just by devoting about twenty minutes daily for one month, any woman can improve her natural charms. For a Smooth and Soft Skin Through the following Aasan the facial skin becomes soft, wrinkle free,

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Look Great on Zero Sleep!

Look Great on Zero Sleep! Working Women these days barely have eight hours of sleep, it's even worse if they have a family to look after.. It's not the lack of sleep that bothers, what actually makes us worried is How We Look! "Sallow skin, Dark circles, Puffy Eyes can all telegraph fatigue", says Francesca Fusco,MD., a New York City Dermatologist. So we asked the beauty experts how best to address these tiredness hot spots. Read on for their wake-up tips for eyes, skin, and hair. Look bright-eyed and radiant, even

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What To Eat Each Day For Looks And Health

What To Eat Each Day For Looks And Health Carrots Maintain the outer layer of the skin to prevent premature aging. What you’ll find in is the same as you’ll get in Retin A. Cheese To ensure a happy smile, add a slice or two of hard cheeese into your diet. Choose Swiss, cheddar, or gouda to block bacteria in the mouth and prevent cavities. Citrus Fruits Hold the skin cells together by forming collagen. Collagen cannot be added to the skin topically, which is why fruits and fruit juices are such an important part of the

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The Health Benefits of Giving Up Smoking

The Health Benefits of Giving Up Smoking It is never too late to give up smoking. The sooner you can free your body from the constant punishment of smoking then the sooner it can recover from years of abuse. The body has amazing recuperative powers. Once you stop smoking, your body will show some immediate improvement as it adjusts to no longer having to accommodate smoking and its effects.  The longer you have smoked, the more the body will have to overcome to return to a more natural, healthier state.To give you a better

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Dealing with Depression

Dealing with Depression Recovering from depression requires action. But taking action when you’re depressed is hard. In fact, just thinking about the things you should do to feel better, like going for a walk or spending time with friends, can be exhausting. The things that help the most are the things that are most difficult to do. But there’s a difference between difficult and impossible. Depression self-help tip 1: Cultivate supportive relationships You may feel ashamed, too exhausted to talk, or guilty

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The Importance Of Kitchen Design

The Importance Of Kitchen Design The kitchen is a popular gathering spot in most homes. Much entertaining is done in this room as family and friends gather in an area close to where meals and appetizers are being prepared. When you are not entertaining, the kitchen is where families spend a significant amount of time. Much of that time may be spent rushing around trying to get ready for a new day each morning, but it also is a place where the family may meet at the end of the day to talk about the day’s events. There is

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How Much Protein a Day? by Judy Lindberg McFarland

How Much Protein a Day? by Judy Lindberg McFarland Many "experts" differ on the amount of protein needed in the diet. Some suggest very low amounts; some suggest much higher amounts, especially if body building. I have found with my nutritional counseling that most people consume a very low protein diet, especially if they tell me they are tired all the time. When I have them increase their protein during the day, usually with protein shakes, it is amazing how much better they start to feel. Daily Protein Requirements for Men and Women Over 20* Ideal

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Delicious Treat for Weight Gain- ‘Banana Creme’

Delicious Treat for Weight Gain- ‘Banana Creme’ The key to healthy living is optimum weight. A lot of people are focusing on the weight loss these days, but there are some of us who need to gain a few pounds. All we need to do is Eat right, Exercise and Feel Good. A few of my friends had problem putting on a little weight, I suggested them one of my favourite Fattening Dessert Recipe with extra Yumm.. Try a bowl of my Rich and Delightful 'Banana Creme' that has all the sugars, rich cream and the Goodness of Banana. Cream helps you put on

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The Five New Ways to Lose Weight

The Five New Ways to Lose Weight And now, the experts at ACE Fitness released their Fitness Trend Report for 2012, where they told us that using technology to help us exercise is one of the biggest trends for the year ahead. 1. Speed up your beats. This is cool for a couple of reasons: 1) Experts say upbeat tempos help push you to exercise longer, and 2) Who doesn't want to rock out on the treadmill to some Alvin & The Chipmunk-style jams? 2. Hit up Skype and/or FaceTime. You don't need to go to the actual gym anymore

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Shop Smarter This Season

Shop Smarter This Season What You need to know: One of the biggest pleasures of the year is finding the perfect gifts for the people on your list — the perfume your teenager will just love (Chanel Chance, in my daughter's case), the perfect gizmo for your hard-to-please father-in-law. But that can be offset by the looming worry: How can I afford all those presents? Let GH help you curb that stress. We've rounded up insider money-saving strategies that will help you coast through the season without overextending yourself

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The Weird Factor That Can Screw With Your IQ

The Weird Factor That Can Screw With Your IQ Know those mind-numbing meetings you’re forced to sit through at work? They could actually be screwing with your smarts. According to new research from Virginia Tech, working together in small groups can make some typically smart people less intelligent in the moment. To get the results, scientists gave university students IQ tests, then paired up those who had similar levels of higher-than-average intelligence, and had them solve problems as a team. Overall, most participants ended up with

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BANANA a Day keeps the Doctor Away

BANANA a Day keeps the Doctor Away BANANAS A very interesting FACTS Never, put your banana in the refrigerator!!!... This is interesting. After reading this, you'll never look at a banana in the same way again. Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy. Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the

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Beauty Benefits of Dark Chocolate

Beauty Benefits of Dark Chocolate Sweet-aholics, rejoice! Chocolate is proven to boost your beauty. Eating for beauty doesn’t mean a lifetime sentence of salad (although leafy greens do wonders for your looks!). Indulge in the ultimate treat—chocolate—and reap some pretty major beauty and health rewards while you’re at it. Chocolate and Beauty, The good news is some chocolate can have significant beauty benefits. The not terribly bad news is, the only chocolate that can deliver these benefits is dark chocolate with

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How to avoid late night eating?

How to avoid late night eating? Does this sound like you? You inhale a light yogurt for lunch and eat hardly anything all day so by the end of the day you are so hungry that all your discipline goes out the window. You have a night eating habit and are someone who uses food not as fuel but as an antidote to stress. There are two troubling behaviors that come into play with night eating and those are mindless consumption and lack of portion control. This can make trying to lose weight extremely difficult and can also increase

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HEALTHY EATING: Limit Salt And Sugar.

HEALTHY EATING: Limit Salt And Sugar. If you succeed in planning your diet around fiber-rich fruits, vegetables, whole grains, lean protein, and good fats, you may find yourself naturally cutting back on foods that can get in the way of your healthy diet—sugar and salt. Sugar Sugar causes energy ups and downs and can add to health and weight problems. Unfortunately, reducing the amount of candy, cakes, and desserts we eat is only part of the solution. Often you may not even be aware of the amount of sugar you’re consuming each

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Boost Your Brain Power

Boost Your Brain Power The neural pathways in our brains are growing and improving all the time. Eat the right foods and you’ll be able to concentrate better, remember more, and feel calmer. Blueberries They may improve memory, cognition, and balance. Researchers believe that blueberries (9,700 ORAC points per one-cup serving) reduce inflammation and can help us overcome the normal effects of brain aging. Cinnamon Researchers believe that cinnamon may inhibit certain Alzheimer’s disease cells. One teaspoon

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Eco-friendly fashion

Eco-friendly fashion GREEN IS THE NEW BLACK! GO VINTAGE "Even when I didn't know how to sew and turn old garments into new ones, I still found a way to incorporate vintage fashion into my wardrobe," Johnson says. "It's a great way to wear something unique and experiment with or even start a new trend." Johnson suggests going for silhouettes that were in style 20 years ago. Trends have a cycle of about 20 years, and just as fashion designers recycle old fashion trends, the savvy fashionista can be ahead of the curve

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First Steps into the Real Life : Seeking balance…

First Steps into the Real Life : Seeking balance… A million thoughts and counting! Hesitation, anxiety, confusion, freedom…? Welcome to the real life after graduation! That’s when you feel all strange kind of mixed feelings. Part of you would be happy to finally getting to wrap up the long journey of basic education. At this point, you’re either having all those thousand plans you always dreamed of starting, at other times you just have no clue from where you should start. In the meantime, you sometimes could feel like you have lost part of

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10 Reasons Your Job Is Making You Fat

10 Reasons Your Job Is Making You Fat Inactive at your desk all day? Eating a mountain of carbs for lunch? Not enough hours in the day for you to find time to exercise? There are numerous reasons why your day job could be adding inches to your waistline and making it harder for you to stay fit and healthy. So, is your job making you fat? And short of giving it up and retraining as a yoga teacher, what changes can you make to fight the desk-jockey bulge? Read on to discover the many diet pitfalls that come with working full time,

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Simple Ways to Live a Healthy Lifestyle

Simple Ways to Live a Healthy Lifestyle You hear a lot about living a healthy lifestyle, but what does that mean? In general, a healthy person doesn't smoke, is at a healthy weight, eats healthy and exercises. Sounds simple, doesn't it?The trick to healthy living is making small changes... taking more steps, adding fruit to your cereal, having an extra glass of water...these are just a few ways you can start living healthy without drastic changes. Exercise One of the biggest problems in America today is lack of activity.

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